{"id":1306,"date":"2013-12-12T19:49:20","date_gmt":"2013-12-12T18:49:20","guid":{"rendered":"http:\/\/luberongite.fr\/provence\/?p=1306"},"modified":"2014-12-12T19:52:16","modified_gmt":"2014-12-12T18:52:16","slug":"daube-a-la-provencale","status":"publish","type":"post","link":"https:\/\/luberongite.fr\/provence\/cuisine\/daube-a-la-provencale\/","title":{"rendered":"Daube \u00e0 la proven\u00e7ale"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-940\" src=\"http:\/\/luberongite.fr\/provence\/wp-content\/uploads\/2014\/07\/daube-provencale-300x200.jpg\" alt=\"daube-provencale\" width=\"300\" height=\"200\" srcset=\"https:\/\/luberongite.fr\/provence\/wp-content\/uploads\/2014\/07\/daube-provencale-300x200.jpg 300w, https:\/\/luberongite.fr\/provence\/wp-content\/uploads\/2014\/07\/daube-provencale.jpg 1024w, https:\/\/luberongite.fr\/provence\/wp-content\/uploads\/2014\/07\/daube-provencale-960x640.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p class=\"Style10 Style26 Style27\" style=\"color: #000000;\" align=\"justify\"><em>1,5 kg de joue de b\u0153uf ou gite ou paleron<\/em><br \/>\n<em> 3 carottes<\/em><br \/>\n<em> 3 tomates<\/em><br \/>\n<em> 100g de lardons<\/em><br \/>\n<em> 2 oignons<\/em><br \/>\n<em> 2 gousses d&rsquo;ail<\/em><br \/>\n<em> Un bouquet garni<\/em><br \/>\n<em> 2 clous de girofle<\/em><br \/>\n<em> 1 verre de vin rouge<\/em><br \/>\n<em> 1 verre d&rsquo;eau<\/em><br \/>\n<em> Sel, poivre<\/em><br \/>\n<em> Huile d&rsquo;olive<\/em><\/p>\n<p>\u00c9mincer oignons finement, couper en petit carr\u00e9 les carottes.<br \/>\nDans une cocotte faire dorer les lardons, les carottes, les oignons, avec l&rsquo;huile d&rsquo;olive<br \/>\nAjouter les tomates et l&rsquo;ail coup\u00e9s en morceaux, le bouquet garni, le vin, les clous de girofle,sel et poivre . Laisser cuire le tout 10mn<br \/>\nLorsque la marinade est froide ajouter les morceaux de viande, m\u00e9langer le tout.<br \/>\nLaisser mariner une nuit au\u00a0r\u00e9frig\u00e9rateur.<br \/>\nLe lendemain laisser cuire \u00e0 feu doux pendant 3 heures, remuer de temps en temps.<br \/>\nSi n\u00e9cessaire rajouter un peu d&rsquo;eau ou de vin pendant la cuisson.<br \/>\nServir tr\u00e8s chaud avec des carottes vapeur ou des p\u00e2tes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1,5 kg de joue de b\u0153uf ou gite ou paleron 3 carottes 3 tomates 100g de lardons 2 oignons 2 gousses d&rsquo;ail Un bouquet garni 2 clous de girofle 1 verre de vin rouge 1 verre d&rsquo;eau Sel, poivre Huile d&rsquo;olive \u00c9mincer oignons finement, couper en petit carr\u00e9 les carottes. &#8230;<\/p>\n","protected":false},"author":1,"featured_media":1256,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[47,70,72],"tags":[73,74],"class_list":["post-1306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine","category-recettes","category-viandes-et-legumes","tag-daube-provencale","tag-viande","column","threecol","has-thumbnail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/luberongite.fr\/provence\/wp-content\/uploads\/2014\/12\/recettes-de-cuisine-daube-provencale.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ubkp-l4","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/luberongite.fr\/provence\/wp-json\/wp\/v2\/posts\/1306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luberongite.fr\/provence\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/luberongite.fr\/provence\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/luberongite.fr\/provence\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/luberongite.fr\/provence\/wp-json\/wp\/v2\/comments?post=1306"}],"version-history":[{"count":0,"href":"https:\/\/luberongite.fr\/provence\/wp-json\/wp\/v2\/posts\/1306\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/luberongite.fr\/provence\/wp-json\/wp\/v2\/media\/1256"}],"wp:attachment":[{"href":"https:\/\/luberongite.fr\/provence\/wp-json\/wp\/v2\/media?parent=1306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/luberongite.fr\/provence\/wp-json\/wp\/v2\/categories?post=1306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/luberongite.fr\/provence\/wp-json\/wp\/v2\/tags?post=1306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}